सकारात्मक सोच: अपने विचारों को कैसे बदलें

Dato: lørdag d. 26. oktober 2024
Tid : 15:30 - 16:30
Sted: Brahma Kumaris, København
Vodroffsvej 9B
1900 Frederiksberg C

विचारों को तीन प्रकारों में विभाजित किया जा सकता है: सकारात्मक, नकारात्मक, और व्यर्थ विचार। हर विचार का हमारे शारीरिक और मानसिक अस्तित्व पर प्रभाव और परिणाम होता है। सकारात्मक विचार सकारात्मक भावनाओं और कार्यों की ओर ले जाते हैं, नकारात्मक विचार परेशानी का कारण बनते हैं, और व्यर्थ विचार अनावश्यक चिंताओं की ओर ले जाते हैं। हमें इस बात का ध्यान रखना चाहिए कि दिनभर में हमारे मन में कौन से विचार आते रहते हैं। समय के साथ, हम उन पैटर्न को पहचाने कि हमारा मानसिक दृष्टिकोण किस तरफ झुका हुआ है। एक बार पहचानने के बाद, अपने नकारात्मक और व्यर्थ विचारों को सकारात्मक विचारों में बदलना काफी आसान हो जाता है। 

 

Workshop IN HINDI:

Positive  Thinking : How to transform your Thoughts

Thoughts can be categorised into positive, negative, and waste thoughts. Every thought has an impact and outcome on our physical and mental well-being. Positive thoughts lead to positive emotions and actions, negative thoughts cause distress, and waste thoughts lead to stagnation. We need to gain insight into the thoughts that dominate our minds throughout the day. Over time, we may notice patterns that reveal whether our mindset leans toward positivity, negativity, or wastefulness. Once identified, it becomes quite easy to transform our negative and waste thoughts into positive ones.

Let’s join us in an explorative workshop to understand and learn practices for transforming our thoughts into positive ones and leading to a more empowered and fulfilling mental state.

 

 

 

 

 

 

 

 

Deltagelse gratis


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