Raja Yoga Meditation – lørdagskursus

Dato: lørdag d. 16. marts 2019
Tid : 09:30 - 15:30
Sted: Sønderborg Bibliotek, Lokale Mp.1.1
Nørre Havnegade 15
6400 Sønderborg


Raja Yoga Meditation I

 

This course will be in English.

Contents:
The aim of the course is to learn to understand the nature of consciousness, to experience inner spiritual power and fill the self with peace and strength from a Higher Source. It is designed as a practical guide to learn and apply simple meditation techniques – no special seating, no mantras.
Lesson 1: Experiencing the spiritual self.
Lesson 2: Understanding oneself as a soul and how the mind, intellect and subconscious work and collaborate. Exploration, contemplation and affirmation of the self’s core values.
Lesson 3: Establishing a relationship with the Supreme through meditation. Developing a living relationship with the Highest and taking power from this relationship to develop one’s own spiritual strength.


Et introduktionskursus på 4 lektioner hvor man lærer at forstå sin bevidsthed, at opleve indre åndelig kraft og at trække fred og styrke fra en Højere Kilde. En klar og praktisk vejledning i meditationsteknik – ingen særlig siddestilling, ingen mantraer. Læs mere ….

Deltagelse gratis


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